The 20 Secrets That Will Get You Flat Abs – Wise Fitness

For the #iwantabschallenge, these tips (click on the link) have been very helpful and I plan to apply these over the next few months with the addition of bellydance as a form cardio and core exercise. Eating healthy and being fit is your responsibility to take control over your health.

Source: The 20 Secrets That Will Get You Flat Abs – Wise Fitness