Tag Archives: Zumba

#HAWMC Days 4-5: Discoveries, personal health & bellydance

It is the fourth day yesterday and fifth day of #HAWMC today. Sorry if I was not able to post yesterday because I volunteered to do the website of my mother organization. Anyways,

1st Quarter Health Events 2015 (and a note on organizing health events)

First quarter of the year and yet we already have a lot of health events to choose from, which may help us start the year right. And be inspired to follow a healthy lifestyle

Starting 2015, right! What to expect…

With the recent inclusion of my blog in Regenestem Asia’s Five Most Influential Filipino Health Bloggers, I felt that I owe something to the public and I should blog more regularly than ever before.