Tag Archives: healthy eating

“A healthy environment is necessary for healthy people!” – Vandana Shiva

Finally, the days of the 1st Philippine Environment Summit came. As a health activist and safe food advocate, I was particularly excited to participate in the first day because it focused on healthy food

The 20 Secrets That Will Get You Flat Abs – Wise Fitness

For the #iwantabschallenge, these tips (click on the link) have been very helpful and I plan to apply these over the next few months with the addition of bellydance as a form cardio

#HAWMC Days 9-10: The Challenger and the Chef in ME!

Day 9: The Challenger In any challenge I have encountered in my life, the only thing that works for me is to confront it upfront and deal with it gracefully. If you

Power Couple: Bern and Lewis team-up for fitness and nutrition (#iwantabschallenge)

On Fitness and Nutrition In the #iwantabschallenge, the Abs Anonymous secured the services of a sports nutritionist who will guide the group members’ in keeping their health measurements on the right track

1st Quarter Health Events 2015 (and a note on organizing health events)

First quarter of the year and yet we already have a lot of health events to choose from, which may help us start the year right. And be inspired to follow a healthy lifestyle

Introducing Organic and Healthy Eating into your Life

Originally posted at BlogWatch Features of the Philippine Online Chronicles where the Author has currently renewed its contract as a contributor writer. Part of this article was also published at DDG Magazine

2014 Health Forecast: Tips on Healthy Eating

Hi Readers, I was recently interviewed by Solar DayBreak (Solar News). You may watch it here. <2014 forecast: Health Trends> However, I have some more tips on health and wellness for this