Category Archives: Spiritual Health

#HAWMC Days 9-10: The Challenger and the Chef in ME!

Day 9: The Challenger In any challenge I have encountered in my life, the only thing that works for me is to confront it upfront and deal with it gracefully. If you

#HAWMC 8: Things Remembered (through photos)

It is the 8th Day of HAWMC and on this day, I would like to share about the things I remembered through photos. I would like to share first THE COMMITMENT I

#HAWMC Days 4-5: Discoveries, personal health & bellydance

It is the fourth day yesterday and fifth day of #HAWMC today. Sorry if I was not able to post yesterday because I volunteered to do the website of my mother organization. Anyways,

#HAWMC Day 3: Random Acts of Kindness (thanking my angels)

Everybody loves random acts of kindness though they are hard to come by these days. However, I do believe that we should never give-up on humanity’s innate goodness. As Filipinos, we have seen the

1st Quarter Health Events 2015 (and a note on organizing health events)

First quarter of the year and yet we already have a lot of health events to choose from, which may help us start the year right. And be inspired to follow a healthy lifestyle